<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="wordpress.com" -->
<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"><url><loc>https://quinnsquips.com/2018/03/21/shaking-out-the-cobwebs-in-paraparaumu-nz/</loc><lastmod>2018-03-21T03:47:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://quinnsquips.com/2018/03/09/going-to-school-in-new-zealand/</loc><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2018/03/img_2262-1.jpg</image:loc><image:title>img_2262-1</image:title></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2018/03/img_2269-1.jpg</image:loc><image:title>img_2269-1</image:title></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2018/03/img_2270-1.jpg</image:loc><image:title>img_2270-1</image:title></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2018/03/img_2274-1.jpg</image:loc><image:title>img_2274-1</image:title></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2018/03/img_2275.jpg</image:loc><image:title>img_2275</image:title></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2018/03/img_2264-1.jpg</image:loc><image:title>img_2264-1</image:title></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2018/03/img_2263-1.jpg</image:loc><image:title>img_2263-1</image:title></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2018/03/img_2266-1.jpg</image:loc><image:title>img_2266-1</image:title></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2018/03/img_2267.jpg</image:loc><image:title>img_2267</image:title></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2018/03/img_2273-1.jpg</image:loc><image:title>img_2273-1</image:title></image:image><lastmod>2018-03-09T04:11:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://quinnsquips.com/2018/02/28/call-of-the-north-pulls-at-my-heart/</loc><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2018/02/dsc_2479-e1519804461872.jpg</image:loc><image:title>DSC_2479</image:title></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2018/02/rangers2014_3701.jpg</image:loc><image:title>Rangers2014_3701</image:title><image:caption>Casandra Dievert, Lynn Hooper, me and Samantha Oldale at the MacBride Museum of Yukon History, in front of a Girl Guiding exhibit.</image:caption></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2018/02/rangers2014_3679.jpg</image:loc><image:title>Rangers2014_3679</image:title><image:caption>Lynn Hooper, me, Samantha Oldale, Casandra Dievert after hiking to Five Finger Rapids.</image:caption></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2018/02/dscn0660.jpg</image:loc><image:title>DSCN0660</image:title></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2018/02/dscn0634.jpg</image:loc><image:title>DSCN0634</image:title></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2018/02/dscn0593.jpg</image:loc><image:title>DSCN0593</image:title></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2018/02/dscn0576.jpg</image:loc><image:title>DSCN0576</image:title></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2018/02/dsc_3123.jpg</image:loc><image:title>DSC_3123</image:title></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2018/02/dsc_3092.jpg</image:loc><image:title>DSC_3092</image:title></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2018/02/dsc_3019.jpg</image:loc><image:title>DSC_3019</image:title></image:image><lastmod>2018-02-28T14:17:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://quinnsquips.com/2018/02/20/under-the-sea-in-port-alberni/</loc><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2018/02/img_1642.jpg</image:loc><image:title>img_1642</image:title></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2018/02/img_1646.jpg</image:loc><image:title>img_1646</image:title></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2018/02/img_1632.jpg</image:loc><image:title>img_1632</image:title></image:image><lastmod>2018-02-20T08:04:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://quinnsquips.com/2015/08/07/us-air-force-brings-f-22-raptor-to-abbotsford-airshow/</loc><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2015/08/cummings_john-maj-web.jpg</image:loc><image:title>Cummings_John Maj-web</image:title><image:caption>Major John "Taboo" Cummings, commander of the F-22 Raptor aerial demonstration team out of Langley Air Force Base in Virginia.</image:caption></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2015/08/f22raptorweb-lizmatzellephoto.jpeg</image:loc><image:title>F22Raptorweb-LizMatzellePhoto</image:title><image:caption>An F-22 Raptor jet fighter flown by the United States Air Force.</image:caption></image:image><lastmod>2015-08-07T22:37:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://quinnsquips.com/2015/02/15/year-of-the-twos/</loc><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2015/02/img_4173.jpg</image:loc><image:title>IMG_4173</image:title><image:caption>The baby blanket, unraveling it using my ball winder. Can't claim originality on that one, but it sure worked well!</image:caption></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2015/02/dscn7611.jpg</image:loc><image:title>DSCN7611</image:title><image:caption>I had only been knitting for a year when Beth S., my friend and knitting mentor, suggested I join her sock knitting class. "You can totally do this!" she said. It took me five—FIVE—trips back to the Village Yarn Shoppe in Comox to finish my sock, which I ultimately made into an ankle sock because I wanted to finish it! That was nearly three years ago. I finally cast on the second sock, but still have not finished it.</image:caption></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2015/02/dscn7618-e1423976941710.jpg</image:loc><image:title>DSCN7618</image:title><image:caption>Baby bootie No. 1 (Christine's Baby Booties pattern, c/o Ravelry.com)</image:caption></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2015/02/dscn7614.jpg</image:loc><image:title>DSCN7614</image:title><image:caption>Happy fingerless glove in Noro Mossa yarn, courtesy Pages and Stitches in Amherst, NS. Assistance on the first glove by my sister. Second project on DPNs.</image:caption></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2015/02/dscn7613.jpg</image:loc><image:title>DSCN7613</image:title><image:caption>Basic Baby Booties, by Bernat Design Team; a different way to make a baby bootie, on straight needles, thanks to my friend Teresa B. for the pattern and suggestion.</image:caption></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2015/02/dscn7573.jpg</image:loc><image:title>DSCN7573</image:title><image:caption>My first toque, Sandoval Hat Pattern (http://www.ravelry.com/patterns/library/sandoval-hat), a challenge accepted a completed for Chris M., husband of my good friend Charmead.</image:caption></image:image><lastmod>2015-03-02T20:01:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://quinnsquips.com/2015/02/05/sometimes-the-little-stories-are-the-gems/</loc><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2015/02/img_3455.jpeg</image:loc><image:title>IMG_3455</image:title></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2015/02/ejohnmager2-02feb15_8813.jpeg</image:loc><image:title>eJohnMager2-02feb15_8813</image:title></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2015/02/ejohnmager-02feb15_8810.jpeg</image:loc><image:title>eJohnMager-02feb15_8810</image:title></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2015/02/dsc_9038.jpeg</image:loc><image:title>DSC_9038</image:title></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2015/02/dsc_9003.jpg</image:loc><image:title>DSC_9003</image:title></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2015/02/dsc_8905.jpg</image:loc><image:title>DSC_8905</image:title></image:image><lastmod>2015-02-08T07:56:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://quinnsquips.com/2014/08/07/why-do-you-give/</loc><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2014/08/ggoc-meritaward.jpg</image:loc><image:title>GGOC-MeritAward</image:title><image:caption>In June 2014 I was presented with a Gold Merit Award on behalf of Girl Guides of Canada. I am humbled by this award because I was nominated by my peers.</image:caption></image:image><lastmod>2014-08-07T08:36:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://quinnsquips.com/2014/07/29/flat-mark-twins-ii-five-provinces-10600-kilometres/</loc><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2014/07/tatamagouche_3406.jpg</image:loc><image:title>Tatamagouche_3406</image:title><image:caption>Welcome to Tatamagouche, NS (short for Nova Scotia)! Lori and Susie both knit so we went on a trip to a yarn store in Tatamagouche.</image:caption></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2014/07/sistersgrad_8736.jpg</image:loc><image:title>SistersGrad_8736</image:title><image:caption>Susie's sister Lori shares her university graduation day with the Flat Mark Twins. Lori graduated from the University of New Brunswick with a nursing degree.</image:caption></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2014/07/shipmuseum-ns2_8925.jpg</image:loc><image:title>ShipMuseum-NS2_8925</image:title><image:caption>A sign showing that we were travelling on the Bay of Fundy shore.</image:caption></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2014/07/shipmuseum-ns1_8909.jpg</image:loc><image:title>ShipMuseum-NS1_8909</image:title><image:caption>Age of Sails is located at Port Greville, Nova Scotia. More than 700 sailing ships were built in this area from 1812 to 1927.</image:caption></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2014/07/quebec4-museum_9463.jpg</image:loc><image:title>Quebec4-museum_9463</image:title><image:caption>The Flat Mark Twins in front of the Canadian Museum of History, a beautiful museum in Gatineau, Quebec, located across the Ottawa River behind the Parliament Buildings. It is one of Susie's favourite museums in the country.</image:caption></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2014/07/quebec2-susie_9448.jpg</image:loc><image:title>Quebec2-Susie_9448</image:title></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2014/07/quebec1-mom_9446.jpg</image:loc><image:title>Quebec1-Mom_9446</image:title><image:caption>Susie's Mom with the Flat Mark Twins in Gatineau, across the bridge from Ottawa in Quebec.</image:caption></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2014/07/qualflt421-2_3476.jpg</image:loc><image:title>QualFlt421-2_3476</image:title><image:caption>Flying in a Cessna 421 twin engine plane over Qualicum Beach, B.C. on Vancouver Island.</image:caption></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2014/07/qualflt421-1_3470.jpg</image:loc><image:title>QualFlt421-1_3470</image:title></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2014/07/parl15-sign_9412.jpg</image:loc><image:title>Parl15-Sign_9412</image:title><image:caption>Parliament Buildings</image:caption></image:image><lastmod>2014-07-29T04:45:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://quinnsquips.com/2014/05/27/the-flat-mark-twins-go-on-an-adventure/</loc><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2014/05/dsc_8320.jpg</image:loc><image:title>DSC_8320</image:title><image:caption>A little history of the fort, for those who are curious.</image:caption></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2014/05/dsc_8309.jpg</image:loc><image:title>DSC_8309</image:title><image:caption>Fort Beausejour, Aulac, New Brunswick.</image:caption></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2014/05/dsc_8277.jpg</image:loc><image:title>DSC_8277</image:title><image:caption>A gun port built into the stone walls of the fort. Many of the fort's foundations are still standing.</image:caption></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2014/05/dsc_8268.jpg</image:loc><image:title>DSC_8268</image:title><image:caption>An historic cannon.</image:caption></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2014/05/dsc_8267.jpg</image:loc><image:title>DSC_8267</image:title><image:caption>Visiting Fort Beausejour in Aulac, New Brunswick.</image:caption></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2014/05/dsc_8322.jpg</image:loc><image:title>DSC_8322</image:title><image:caption>Welcome to Nova Scotia, Flat Mark Twins!</image:caption></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2014/05/dscn6778.jpg</image:loc><image:title>DSCN6778</image:title><image:caption>Oh no! That was a close call for the Flat Mark Twins!</image:caption></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2014/05/dscn6760.jpg</image:loc><image:title>DSCN6760</image:title><image:caption>Some of the actual elasmosaur bones that were discovered along the Puntledge River.</image:caption></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2014/05/dscn6752.jpg</image:loc><image:title>DSCN6752</image:title><image:caption>Wow, those are big teeth!</image:caption></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2014/05/dscn6749.jpg</image:loc><image:title>DSCN6749</image:title><image:caption>The Flat Mark Twins meet the Elasmosaur at Courtenay Museum.</image:caption></image:image><lastmod>2014-05-27T04:05:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://quinnsquips.com/2014/05/20/where-has-the-time-flown/</loc><lastmod>2014-05-20T04:55:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://quinnsquips.com/2013/04/01/communing-with-nature/</loc><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2013/04/dscn3410.jpg</image:loc><image:title>FossliPark9-3410</image:title><image:caption>A great experience with a patient partner. He waits for the slowpoke with the camera.</image:caption></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2013/04/dscn3346.jpg</image:loc><image:title>FossliPark8-3346</image:title><image:caption>Someone was having some fun (it's not mine, honest)!</image:caption></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2013/04/dscn3341.jpg</image:loc><image:title>FossliPark7-3341</image:title><image:caption>Can anyone tell me what kind of butterfly or moth this is?</image:caption></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2013/04/dscn3396.jpg</image:loc><image:title>FossliPark6-3396</image:title><image:caption>Green moss and a longer exposure give a softness to the water that rushes over the rocks in St. Andrew's Creek.</image:caption></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2013/04/dscn3401.jpg</image:loc><image:title>FossliPark5-3401</image:title><image:caption>A visual reward. The trail opens up into a view of the creek bed.</image:caption></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2013/04/dscn3366.jpg</image:loc><image:title>FossliPark4-3366</image:title><image:caption>The other side of the suspension bridge at Fossli Park. No trolls under this bridge — just rushing water from St. Andrew's Creek.</image:caption></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2013/04/dscn3331.jpg</image:loc><image:title>FossliPark3-3331</image:title><image:caption>This post is the trailhead, just past the 4 km mark on Stirling Arm Main.</image:caption></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2013/04/dscn3405.jpg</image:loc><image:title>FossliPark2-3405</image:title><image:caption>The waterfall in Fossli Park can be seen over my right shoulder.</image:caption></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2013/03/dscn3388.jpg</image:loc><image:title>Fossli1-3388</image:title><image:caption>Cyril walks along a path along the valley floor in Fossli Provincial Park.</image:caption></image:image><lastmod>2013-04-01T05:54:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://quinnsquips.com/2013/03/12/a-glass-half-full-kind-of-gal/</loc><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2012/10/goodthoughtsjar-mar2013_2363.jpg</image:loc><image:title>GoodThoughtsJar-mar2013_2363</image:title><image:caption>My 2013 jar is chock-full of positivity. How about yours?</image:caption></image:image><lastmod>2013-03-12T14:38:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://quinnsquips.com/2012/08/15/golden-hat-trick/</loc><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2012/08/dsc_7548.jpg</image:loc><image:title>SecondMedalaug14_7548</image:title><image:caption>Judy Quinn and her teammates receive their second medals of the day, for winning the 1000-metre sprint.</image:caption></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2012/08/dscn0909.jpg</image:loc><image:title>MomDaughterMedals-14aug12-0909</image:title><image:caption>Judy Quinn and her daughter Susie, following the final medal ceremony for the Masters 70s kupunas.</image:caption></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2012/08/dsc_7521.jpg</image:loc><image:title>MomMedalNo2-14aug12_7521</image:title><image:caption>Judy Quinn sports her second of three gold medals earned at the 2012 Va'a Outrigger World Sprint Championships. </image:caption></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2012/08/dsc_7524.jpg</image:loc><image:title>Canada1-V6medal-14aug12_7524</image:title><image:caption>Five of the six members of Canada 1 kupunas show off their gold medals for the V6 500-metre event held Monday.</image:caption></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2012/08/dscn0897.jpg</image:loc><image:title>PodiumWaves-14aug12-0897</image:title><image:caption>Canada 1 waves from the gold medal podium after receiving their second medal of the day.</image:caption></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2012/08/dscn0826.jpg</image:loc><image:title>VictoryGrin-14aug12-0826</image:title><image:caption>Mom accepts congratulations from other members of Team Canada following her race.</image:caption></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2012/08/dscn0816.jpg</image:loc><image:title>LoadingMasters70Boat-14aug12-0816</image:title><image:caption>Canada 1 loads into their boat in preparation for their final race of the  2012 Va'a Outrigger World Sprint championships at the Calgary Canoe Club.</image:caption></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2012/08/dscn0814.jpg</image:loc><image:title>HawaiiConch-14aug12-0814</image:title><image:caption>A member of the Hawaiian team blows the conch horn to acknowledge the Masters 70 women from the Keauhou canoe club in Kona.</image:caption></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2012/08/dscn0794.jpg</image:loc><image:title>PreRaceTeamMeeting-14aug12-0794</image:title><image:caption>Pat talks to Canada 1 in a pre-race meeting following warm-up.</image:caption></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2012/08/twomedalday-14aug12-0901.jpg</image:loc><image:title>TwoMedalDay-14aug12-0901</image:title><image:caption>Judy Quinn displays the two gold medals she picked up at the medal ceremony.</image:caption></image:image><lastmod>2012-10-09T07:02:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://quinnsquips.com/2012/08/14/history-repeats-itself/</loc><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2012/08/dscn0566.jpg</image:loc><image:title>JudyQuinnPaddleArch-0566</image:title><image:caption>Mom makes her way through a paddle arch after winning her second gold medal with her Over-70s V6 team.</image:caption></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2012/08/dscn0545.jpg</image:loc><image:title>PaddlingToVictory-0545</image:title><image:caption>Canada 1, including Judy Quinn, backs away from the dock in preparation for the Masters Women Over-70s final.</image:caption></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2012/08/dscn0575.jpg</image:loc><image:title>MomandPat-0575</image:title><image:caption>Mom and her coach, Pat, discovered that they were born in the same hospital in Ottawa, two days apart. Mom is older.</image:caption></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2012/08/dscn0523.jpg</image:loc><image:title>MomsGoodLuckFeathers-0523</image:title><image:caption>Mom found this feather when she was sitting on the ground doing warm-up stretches. She tucked it into the velcro strap of her sandal for good luck. Feathers are a talisman for her, reminding her of my late father. It was almost like he was there watching her.</image:caption></image:image><lastmod>2012-10-09T06:57:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://quinnsquips.com/2012/10/09/the-wild-blue-yonder/</loc><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2012/10/flyingtrio-07oct12-2244.jpg</image:loc><image:title>FlyingTrio-07oct12-2244</image:title></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2012/10/flying-wheel-07oct12-2280.jpg</image:loc><image:title>Flying-wheel-07oct12-2280</image:title></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2012/10/flying-comox-07oct12-2281.jpg</image:loc><image:title>Flying-Comox-07oct12-2281</image:title></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2012/10/flying-mtwash1-07oct12-2259.jpg</image:loc><image:title>Flying-MtWash1-07oct12-2259</image:title></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2012/10/flying-glacier-07oct12-2252.jpg</image:loc><image:title>Flying-glacier-07oct12-2252</image:title></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2012/10/flying-susie-fb.jpg</image:loc><image:title>Flying-Susie-FB</image:title></image:image><lastmod>2012-10-09T05:06:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://quinnsquips.com/2012/10/09/halfway-to-90-and-loving-it/</loc><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2012/10/knitting-08oct12-dscn2326.jpg</image:loc><image:title>Knitting-08oct12-DSCN2326</image:title><image:caption>Current project on the needles: a dishcloth.</image:caption></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2012/10/fb-book.jpg</image:loc><image:title>FB-book</image:title><image:caption>My one and only book signing at the Capitol Theatre. Thanks to Charmead Schella for the photo.</image:caption></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2012/10/fb-hockey.jpg</image:loc><image:title>FB-hockey</image:title><image:caption>Following a "learn to play hockey" session at the AV Multiplex in 2011.</image:caption></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2012/10/fb-kingfisher.jpg</image:loc><image:title>FB-Kingfisher</image:title><image:caption>Enjoying dinner at The Breakwater restaurant at the Kingfisher Oceanside Inn, Royston, BC</image:caption></image:image><lastmod>2012-10-09T04:20:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://quinnsquips.com/2012/09/27/the-19th-hole-look-up-look-way-up/</loc><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2012/09/hollieshorse-26sept12-2146.jpg</image:loc><image:title>HolliesHorse-26sept12-2146</image:title><image:caption>The golf course backs onto a farm, so we had a single fan in the gallery. My golf mates looked for an apple tree to give the horse a treat while I looked for my shot in the rough.</image:caption></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2012/09/holliesmtn-26sept12-2149.jpg</image:loc><image:title>HolliesMtn-26sept12-2149</image:title><image:caption>The moon rises over Mt. Arrowsmith, as seen from one of the fairways at The Hollies Golf Club.</image:caption></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2012/09/holliesfivers-26sept12-2152.jpg</image:loc><image:title>HolliesFivers-26sept12-2152</image:title><image:caption>The ceiing at The Hollies, covered in scorecards and fivers, is a conversation piece.</image:caption></image:image><lastmod>2012-09-28T05:04:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://quinnsquips.com/2012/09/07/storm-warning/</loc><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2012/09/storm-pressbox-1118.jpg</image:loc><image:title>Storm-pressbox-1118</image:title><image:caption>The roof over the press box at Athletic Park was tin and made a heck of a noise during a hailstorm. Despite a new coat of paint, the press box (left, with windows shuttered) and scorekeepers' booth look the same as they did 20 years ago.</image:caption></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2012/09/storm-running.jpg</image:loc><image:title>Storm-running</image:title><image:caption>It rained so hard the water was running down the pavement in little rivers.</image:caption></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2012/09/storm-petaluma-0862.jpg</image:loc><image:title>Storm-Petaluma-0862</image:title><image:caption>Members of the men's team from Petaluma, Calif., take refuge in the boat shed after their race was cancelled.</image:caption></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2012/09/storm-treetrio-0852.jpg</image:loc><image:title>Storm-treetrio-0852</image:title><image:caption>Judy, Erin and Sheila find a tree for shelter when the rain starts. Then decide with the thunder and lightning, it's probably not a good idea to stay under the tree!</image:caption></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2012/09/storm-clouds.jpg</image:loc><image:title>Storm-clouds</image:title><image:caption>Ominous storm clouds gather over the Glenmore Reservoir in Calgary.</image:caption></image:image><lastmod>2012-09-07T09:31:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://quinnsquips.com/2012/08/18/a-poignant-farewell/</loc><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2012/08/paddlermemorial-aug2012-0981.jpg</image:loc><image:title>PaddlerMemorial-aug2012-0981</image:title><image:caption>Nearly 1,300 paddlers, including those from New Zealand performing a ceremonial haka, line the access road waiting for the van carrying a fallen comrade's body to leave the dock at Glenmore Reservoir. The man died of a heart attack in the middle of a masters-70 men's race.</image:caption></image:image><lastmod>2012-08-18T07:06:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://quinnsquips.com/2012/08/13/one-golden-morning-in-calgary/</loc><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2012/08/dsc_7203.jpg</image:loc><image:title>JudyQ-goldmedal_7203</image:title></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2012/08/dscn0446.jpg</image:loc><image:title>GoldMedals-0446</image:title><image:caption>Gold medals lined up on trays, waiting to be presented to athletes at the Va'a Outrigger World Sprint championships, at the Calgary Canoe Club, Glenmore Reservoir, Calgary, AB.</image:caption></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2012/08/dscn0392.jpg</image:loc><image:title>HawaiiPaddleArch-0392</image:title><image:caption>The Hawaiian paddlers form an arch with their paddles, waiting for their Canadian competitors to walk up the ramp from the dock. It was a classy move. Once the Canadians were through the arch they created their own, so Hawaii could also walk through an arch.</image:caption></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2012/08/dsc_7181.jpg</image:loc><image:title>MastersOver70Women-gold_7181</image:title><image:caption>Nine of the 12 Masters Over 70 women from the gold medal winning team display the medals they received at an awards ceremony at the end of the day's paddling on Sunday, Aug. 12, 2012.</image:caption></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2012/08/dscn0386.jpg</image:loc><image:title>PaddleMom-0386</image:title><image:caption>Judy Quinn and her kapunas team from False Creek get ready to go through the security gate prior to their race the morning of Aug. 12, 2012.</image:caption></image:image><image:image><image:loc>https://quinnsquips.com/wp-content/uploads/2012/08/dscn0500.jpg</image:loc><image:title>MedalCheers-12aug12-0500</image:title><image:caption>Judy Quinn, right, cheers after receiving her gold medal for the Over-70s women's V12 win at the Va'a Outrigger World Sprints in Calgary, AB</image:caption></image:image><lastmod>2012-08-14T23:20:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://quinnsquips.com/2012/08/07/blogger-blogs-about-an-outrigger-blogger/</loc><lastmod>2012-08-12T15:55:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://quinnsquips.com/2012/07/28/taking-the-plunge/</loc><lastmod>2012-08-08T00:50:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://quinnsquips.com/2012/07/28/hello-world/</loc><lastmod>2012-07-28T09:07:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://quinnsquips.com/about/</loc><lastmod>2012-07-28T09:07:26+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://quinnsquips.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2018-03-21T03:47:07+00:00</lastmod></url></urlset>
